Strength for the Everyday Warrior
Train for life. Build the body, mind, and spirit of a warrior.
The Extra Mile isn’t just a training plan. It’s a lifestyle built for those who want more from themselves—and are willing to earn it.
What you get when you join:
Expert Strength Training: 5-day programs delivered through TrainHeroic, structured for long-term progress - not quick fixes.
Mind-Body-Spirit Focus: Training that sharpens your body, builds mental resilience, and connects to something deeper.
Team Culture: Join a community of everyday warriors committed to growth - together, we go the extra mile.
meet your coach
I'm Ernesto Barrientos, CSCS and founder of The Extra Mile Training. I've dedicated my life to the study of movement and to helping people become stronger-physically, mentally, and spiritually. With a background in strength coaching, boxing, and functional performance. I've guided hundreds of people toward better health and higher purpose. I created this training system for people who want more out of life-and are ready to earn it.
